Compulsive eating, binge eating, and overeating are some of the most difficult challenges to face. The number of weight-loss products on the market and the amount of advertising about weight-loss both point to how difficult it is for people to make changes in eating habits. Eating is tied in to our very survival, so changing eating habits can feel terrifying and impossible.
Coaching for compulsive eating and overeating is not a weight-loss plan or product. Instead, it is a structured process to help you make sustainable changes in your eating while changing core beliefs about self, body, and food.
Contact Beverly today to get started on a completely different way of managing eating and weight.
